Renowned dental surgeon and World Oral Health Day Ambassador, Dr. Louisa Ansong Satekla, has sounded the alarm on the wide-reaching consequences of poor oral hygiene, urging Ghanaians to treat dental care as a critical component of their overall well-being.
Appearing on JoyNews’ Konsulting Room 5 on Saturday, March 15, Dr. Satekla shared practical guidance and busted long-held myths that often hinder proper dental routines.
“Oral hygiene is not just about brushing to keep your teeth white,” she said. “It’s deeply connected to our total health—what happens in your mouth can affect your entire body.”
She cautioned against the false sense of security many people have by brushing only once a day. More importantly, she said, it’s not how often you brush but how well you do it.
Using a dental model, Dr. Satekla explained the correct brushing technique—angling the brush at 45 degrees and using gentle circular motions—stressing that harsh or hurried brushing does more harm than good.
A key focus of the conversation was flossing, which she described as “the most neglected step” in dental care. “Your toothbrush can’t reach between your teeth—only floss can do that,” she noted, urging viewers to incorporate it into their daily routines.
She also debunked the popular belief that hard-bristled toothbrushes clean better, warning they can cause gum recession and erode enamel. “Always go for soft or medium bristles,” she advised.
Dr. Satekla emphasized the need for biannual dental check-ups to catch problems early, and reminded people to clean their tongues daily to reduce bacteria and prevent bad breath.
By adopting small but consistent habits, she concluded, people can prevent long-term dental issues and maintain the confidence that comes with a healthy smile.
“Oral health is public health,” she said. “And it starts with what you do every morning and night.”
